Description
Vitamin B2, also known as riboflavin, is an essential nutrient required for life. This vitamin plays a crucial role in converting protein, fats, and carbohydrates into the energy that the body demands to grow and develop properly
B-2 (Riboflavin) may help to combat migraines/headaches and to prevent or slow the development of cataracts.
Ingredients
Vitamin B-2 (pure crystalline) 100 mg
Other ingredients: gelatin, potato starch, purified water, magnesium stearate, MCT
Dosage
As a dietary supplement, one or more capsules daily.
Recommended dosage according to the research:
Cataracts: 25 mg a day
Migraine: 400 mg every morning
Warning
Keep tightly closed in a cool, dry place.
If you use oral contraceptives, antibiotics or psychiatric drugs, check with your doctor before taking riboflavin. Dosage requirements of the vitamin may need to be adjusted.
There are no other known drug or nutrient interactions associated with riboflavin.
Avoid taking riboflavin with alcohol, which can interfere with the digestive tract's ability to absorb the vitamin.
The above statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. | 
